Today is my first weigh-in for the month of April! I will be weighing in every Friday this month and will likely be reporting in on Mondays.
April 4: 229 lbs.
I have a goal of losing somewhere between 5 - 10 pounds in April. If at the end of these four weeks I end up weighing in at 224 lbs I will be happy! If at the end of these four weeks I end up weighing in at 219 lbs I will be even happier! The nice thing about working within a goal range of weigh-loss is that I’ll be happy either way!
For those of you who have been around since before I started this new chapter in my weight-loss story, you may remember that my lowest weight of my adult life was met a few years ago when I was down to 224 lbs. I really would love to beat my all-time lowest weight of my adult life this month! I know it will feel amazing!
Last week I was struggling with temptation and barely kept my eating within my healthy calorie range. I did it though! I also worked out for 15 minutes, 3x last week! I didn’t meet my goal of drinking 90-120 ounces of water daily, which is something to work on more this week! I did journal every day, which helps me mentally and to stay more aware overall. All of these things I’m working on this month, and I’m so grateful to be doing it!
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