Week 4 was kind of a blur. Let’s cut right to the stats and then I’ll talk about it.
Spring Challenge Tasks
Drink 90-120 oz of water daily
- Sunday: 60 oz
- Monday: 90 oz
- Tuesday: 60 oz
- Wednesday: 60 oz
- Thursday: 60 oz
- Friday: 90 oz
- Saturday: 90 oz
- Sunday: —
- Monday: 15 minutes
- Tuesday: —
- Wednesday: —
- Thursday: —
- Friday: —
- Saturday: —
- Sunday: —
- Monday: 1,665 calories
- Tuesday: —
- Wednesday: —
- Thursday: —
- Friday: —
- Saturday: —
Blog weekly challenge updates
- 4/4 weeks done with this update!
Weight-Loss Goal:
My realistic and main goal is to lose about 6 pounds during this challenge. My “shoot for the moon” goal is to lose 10 - 15 pounds!
10 Weeks | March 21 - May 30
- Starting: 216 lbs
- Week 1: 215 lbs (-1 lb)
- Week 2: —
- Week 3: 218 lbs (+3 lb)
- Week 4: 217 lbs (-1 lb)
- Week 5:
- Week 6:
- Week 7:
- Week 8:
- Week 9:
- Week 10:
- Goal weight: 210 lbs - 201 lbs
Due to some vacation weight, and not staying back on track this past week, I am still up a pound more than when I started the challenge. Goods news is that I am down a pound from last week, so I’ll call it a win!
I wasn’t feeling too well for a portion of week 4. I honestly ran most of the week on autopilot. With that said, I’m happy that I still had a loss on the scale!
I was feeling a little discouraged about my lack of progress when writing this post. This is the important part. This is when I need to just keep going!
Even though I am still not down to where I was before vacation, and even though I’m already 4 weeks into this challenge (without much to show for it as far as the scale is concerned), I need not give up. This is where the progress happens!
Just keep going!
