Happy first day of April! It’s time to plant some seeds, and tend to the garden; preparing it for the season ahead. This is one of my favorite hobbies! It takes a lot of time and energy but it’s always worth it. I learn new things in the garden every year.
We also have been raising baby chicks since February. It’s almost time to move them out to the coop! Spring is an exciting time!
Since it’s a new month, I wanted to share my goals and intentions for April.
April Weight-Loss Goal: 5 - 10 lbs
Last month I lost 10 pounds. That had a lot to do with shifting away from some bad habits and starting new ones. Most effective, I tracked my nutrition 5/7 days each week and drank 90-120oz of water each day! As my body gets used to my healthier new habits, I am sure my weight loss will slow down a bit. This is why my weight-loss goal in April is in a range of 5 - 10 lbs instead of a firm amount.
April Intentions:
- Journal every day, before bed.
- Track nutrition 5 - 7 days/week.
- Drink 90-120 oz water, every day.
- Wake up between 5:45-6:30 on the week days.
- Walk for 15 - 30 minutes 3x/week.
I haven’t really added anything new to my intentions for the month of April that I wasn’t already intending on doing in March. This is because I know I will be adding more to my plate this month as the weather shifts and the garden will demand more of my intention. I just know it’s going to be a beautiful month, and I can’t wait to share how it all goes!
