Wednesday, April 2, 2025

Full Day of Food - Monday 3/31

On Monday, I took a picture of everything I ate to help keep me motivated and to help get me back on track after a weekend of eating out a little too often. Mexican food was planned, however, we were invited over to eat with family one evening and friends another and they both treated us to take-out pizza. 

It was great, but it was also too much eating out for my own good. This week, it’s back to cooking at home and I’m glad for it!

Breakfast: Spinach Ham Omelette + Premier Protein Coffee (270 cal)



Lunch: Ham and Turkey Club Wrap + Coke Zero (340 cal)

* I added pickles after taking a bite of my wrap and realizing it was missing something. The pickles made it taste so good!



Afternoon Snacks: Chips + Vanilla Latte (465 cal)



Dinner: Leftover Pizza + Salad (400 cal)


Evening snack: (2) Andes chocolates (80 cal)


At 1,555 calories for the day, it was a great day of eating within my calorie range while still being totally satisfied!